BREAKING UNHEALTHY LIFE CYCLES
Table of Contents
Introduction Identifying & Breaking Unhealthy Life Patterns
Lesson 1 Life Patterns where do they come from?
Life patterns are birthed out of what we have seen and heard modeled before us over time. Unhealthy Patterns are created and become a problem when we fail to recognize and take responsibility for those patterns that have become unhealthy.
Lesson 2 Why do we believe what we believe?
What we have come to accept as truth is a (belief). But why do we believe what we believe and how have those beliefs shaped our life today?
Lesson 3 Recognizing Unhealthy Relationship Patterns
How do we recognize unhealthy relationship patterns and why do we stay in them?
Lesson 4 The Pattern of Addiction---How does it get started?
All habits big or little have the potential of becoming a addiction, unless we can identify what drives them.
Lesson 5 The Root cause of C0-Dependency
Co-dependency is the direct result of the lack of healthy nurturing in families.
Lesson 6 The Fear of Rejection
Rejection can be crippling and paralyzing hindering a person from becoming all that they can be in life.
Lesson 7-8 The Root Cause of Toxic Shame/part 1 & part 2
Shame is a self-conscious state that occurs from situations in a person’s life where they have experiencedembarrassment,, disgrace and/or humiliation..
- Breaking Unhealthy Life Cycles
- Relational Communication
- The Hiding Places of Anger
- Overcoming Fear
- RETURN TO CLASSES